Last Minute Dinner Ideas #lastminute #dinnerideas #lastminutedinnerideas #dinner #chickenrecipes #italianfood

Last Minute Dinner Ideas #lastminute #dinnerideas #lastminutedinnerideas #dinner #chickenrecipes #italianfood

Sometimes the stars are aligned and you’ve meal prepped for the entire week, but more often than not by the time dinner rolls around on any given night you’re already hungry and looking to throw something together fast. Sure, picking up the phone or grabbing the computer to order some takeout is easy, but why waste money on delivery when you can throw together a flavorful, healthy meal in under an hour with a variety of proteins, vegetables, grains, spices, and more you likely already have in your pantry.

From sweet Italian sausage with kale and polenta to a chili maple lime salmon bowl, Eat This, Not That! has you covered with these 10+ Last Minute Dinner Ideas, most of which can be made in 30 minutes or less.

1. White Chicken Chili 

As the days get colder, there’s nothing more comforting than a bowl of chili. This white chicken chili from Lil’ Luna is super easy to make (you basically throw most of the ingredients in the pot, cook it for 20-30 minutes, and add sour cream and cheese at the end) and tasty to boot. What’s more? The beans in this recipe are a great source of fiber and protein, meaning you’ll go to bed feeling full. >>Here The Recipe

2. Chili Maple Lime Salmon Bowl 

Bowls are a popular dish to order for takeout, but now you can make it at home. This chili maple lime salmon bowl with forbidden rice from Ambitious Kitchen is healthy, tasty, and ready-to-eat in 30 minutes. Salmon is an excellent source of omega-3s, while the forbidden (black) rice has more fiber and protein than both white and brown rice. High-fiber foods are great for weight loss, in part, because they keep you full and curb your desire to binge on sugary treats. >>Here The Recipe

3. Greek Chicken With Lemon Rice 

This Greek chicken with lemon rice from A Healthy Slice of Life can be prepared using just one pot and takes less than an hour to make. The yummy dish uses feta, which is great if you’re watching your weight and calcium-rich kalamata olives. One bite of this zesty meal and you’ll feel like your sailing in the Mediterranean. >>Here The Recipe

4. Thai Basil Chicken Stir Fry 

This Thai basil chicken stir fry from The Cozy Cook features three sauces, meaning it is packed with flavor. It’s also ready in 40 minutes and loaded with iron-rich vegetables such as broccoli and kale. Top it with some slivered almonds for an added crunch and dose of protein. >>Here The Recipe

5. Honey French Baked Chicken Breasts 

These honey French baked chicken breasts from The Seasoned Mom take just five minutes to prep and are ready to eat about half an hour later. The secret here is the sauce, which uses a combination of olive oil, honey, cider vinegar, chili sauce, Worcestershire sauce, dry soup mix, and salt to achieve the perfect sweet-and-tangy flavor. Serve with broccoli or string beans for some added nutrients .>>Here The Recipe

6. Green Goodness Bowl with Pesto Steelhead Trout 

The green goodness bowl with pesto steelhead trout from Eating Bird Food sounds incredibly fancy, but it is easy to prepare and ready in just 30 minutes. Thanks to a great mix of greens, grains, and more, this meal is also a nutritionist’s dream. Trout is a lean protein and a great source of omega-3s, while the olive oil and pine nuts in the tasty pesto are packed with excellent hearty healthy fats. >>Here The Recipe

7. Chicken Chili Mac 

Not only is this Chicken Chili Mac from Show Me the Yummy the perfect comfort food for the colder months, but it is healthy to boot. With two kinds of beans, this dish is an excellent source of fiber, and spices such as cumin and paprika give it a great boost of iron and vitamin C, respectively. And if you’re in a time crunch, you’ll be relieved to know this healthy twist on a classic is ready in just 30 minutes! >>Here The Recipe

8. Almond-Crusted Pesto Chicken 

Almond flour is chock-full of vital nutrients such as protein, fiber, and calcium, and this almond-crusted pesto chicken from In Erika’s Kitchen calls for half a cup of it. The recipe also calls for an equal amount of Parmesan cheese, which provides an impressive 360 milligrams of calcium per ounce. This healthy and tasty chicken is ready to eat in under an hour and is sure to quickly become a family favorite.>>Here The Recipe

9. Sweet Italian Sausage with Kale and Polenta

With just ten minutes of prep time, this sweet Italian sausage with kale and polenta from Savory Simple is surprisingly easy to throw together after a hectic day. The flavorful meal filled with textures and color is healthy as well, thanks to plenty of nutrient-rich kale and polenta, which is a good source of vitamins A and C. >>Here The Recipe

10. Cold Sesame Soba Noodles 

Another Savory Simple favorite is this cold sesame soba noodle dish. Ready in just ten minutes, this vegan dish is the perfect thing to whip up after a long day. Soba noodles, which are buckwheat-based, are a lower-cal alternative to wheat pasta and offer a little boost of protein. The recipe also calls for sesame oil and sesame seeds, which are loaded with antioxidants and fiber, respectively.>>Here The Recipe

11. Cajun Salmon with Salted Lime Butter 

Salmon is rich in omega-3s, a healthy fat that fights off metabolism-slowing inflammation, and a great source of protein, and this Cajun-inspired version with salted lime butter is about as tasty as they come. Ready in just 30 minutes, this dish from How Sweet Eats features spices such as smoked paprika and cayenne pepper, which, in addition to adding a flavorful kick to the meal, also provide a solid dose of inflammation-fighting vitamin A.>>Here The Recipe

12. 5-Ingredient Green Curry 

Not only is this tasty green curry from Pinch of Yum ready to eat in about half an hour, but it also has just a handful of ingredients, meaning it is very easy to throw together in a pinch. The best part about this no-fuss recipe is that you can customize it to your own tastes. Feel free to swap out the tofu for a different protein such as chicken or fish, or add some cruciferous vegetables for a nutrient boost.>>Here The Recipe

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