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Low Carb Spicy Chicken with Cauliflower Rice


Low Carb Spicy Chicken with Cauliflower Rice


Low Carb Spicy Chicken with Cauliflower Rice #LowCarb #Spicy #Chickenwith #Cauliflower #Rice #LowCarbSpicyChickenwithCauliflowerRice



Is a low carb, gluten-free and whole30 one-pan meal that takes about 30 minutes to be ready! The Chicken is juicy and it’s served over cauliflower rice.

Ingredients
FOR THE CHICKEN
1.    1 teaspoon garlic powder
2.    ½ teaspoon chilli powder
3.    ½ teaspoon cumin
4.    Salt and black pepper
5.    2 tablespoons olive oil
6.    6 boneless skinless chicken thighs
7.    1 teaspoon dried oregano
8.    ½ tablespoon paprika
9.    1 medium cauliflower head
10.1 cup onion — chopped
11.4 garlic cloves — minced
12.1/4 cup chicken broth
13.1 tablespoon hot sauce — any you prefer
14.½ cup fresh chopped parsley
15.1 tablespoon lemon juice



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